“Research indicates that if we want the best for our children, encouraging regular physical activity is essential. Most schools offer some physical education options, but recent research indicates we can’t rely on the exercise provided in school physical education classes alone.” Read More – EXTRA-CURRICULAR PHYSICAL ACTIVITY IS A MUST
Perfect For: Perfect for our younger Zumba® fans! Kids 4-11 years old get the chance to be active and jam out to their favorite music.
How It Works: Zumba® Kids classes feature kid-friendly routines based on original Zumba® choreography. We break down the steps, add games, activities and cultural exploration elements into the class structure.
Benefits: Helps develop a healthy lifestyle and incorporate fitness as a natural part of children’s lives by making fitness fun. Classes incorporate key childhood development elements like leadership, respect, team work, confidence, self-esteem, memory, creativity, coordination, cultural awareness.
When: Every Tuesday at 6:30 pm.