Instructor - CPT, Zumba & bootybarre
So many people have a difficult time either finding an exercise program they like or sticking to one. It isn’t enough to join a gym if you don’t know what to do or how to use equipment. Qualified instructors can facilitate real change. After years of gym “dabbling” and still watching the scale creep up thanks to a sedentary office job, I found Zumba Fitness. This was when I knew the right type of class can be fun, challenging, and ADDICTIVE to the point that people will make it a priority to get there!
Now, after four years of teaching Zumba and other group fitness classes, over 50 lbs lighter, I want others to know….there is something out there for you, cardio does not have to be boring (treadmills are boring), a pole is vertical and a barre is horizontal (no, I am not a stripper), and lifting weights will NOT make you big (cupcakes will make you big).
||AAFA Certified Personal Trainer, AAFA Certified Group Fitness Instructor, The bootybarre®, LaBlast®
||Zumba®, Aqua Zumba®, Zumba® Toning, Zumba Sentao®, Zumba® Step, Piloxing®, Piloxing® Barre
|Also obsessed with/occupied by:
||Pole Fitness, Weight Lifting, Latin and ballroom dancing, Scuba Diving