Brickhouse Bloggin'

THE FIRST RULE OF NEW YEAR’S RESOLUTIONS We all know the difference between making a…

Research shows that the key to sticking with fitness is all about starting slowly and…

GROUP WORKOUTS SHOWN TO IMPROVE MENTAL & PHYSICAL WELLBEING Carrie Knight for Fit Planet A…

Many of us will join gyms and fitness facilities with our goals for the year…

Every New Year, thousands of well-meaning rookies will join gyms and fitness facilities with their…

EXERCISE HELPS ME SURVIVE Charlie Scott – Fit Planet by Les Mills I’m not one…

THE BEST WAY TO CARVE INCHES OFF YOUR WAISTLINE Emma Hogan A flat stomach can…

HOW TO GET WHAT YOU WANT Melanie Stevenson Goal setting. It’s something we hear about…

A REMEDY FOR THE WINTER BLUES Brittany Jordt As the skies begin to darken and…

It seems the incidence of overfat is everywhere. Paul Laursen’s recent study suggests that in the top…

YES, YOU CAN SWEAT YOURSELF OUT OF THE OVERFAT CATEGORY By Emma Hogan for Fit…

When you come to a BODYCOMBAT™ class, bring a towel and some water, and get ready to…

by Emma Hogan WHY DOES BODYPUMP WORK? The effectiveness of BODYPUMP comes from The Rep Effect,…

3 OF THE BEST: AB EXERCISES Discover the core exercises Erin Maw loves – and…

Five tips that will help you treat yourself without wrecking yourself TREAT YOURSELF WITHOUT WRECKING…

Three ways to prevent exercise from being the one that got away 3 WAYS TO…

FUTURE OF WEIGHT TRAINING Discover the science behind high repetition resistance training. SCIENCE SHOWS THE…

MAKING IT LAST LONGER AND STRONGER Melanie Stevenson New Year, new you, new routine –…

5 TIPS TO STARTING THE YEAR AS YOU MEAN TO GO ON Melanie Stevenson The…

#smartstart tips. Did you overindulge during the holidays? Here’s 5 top tips to help you…

#MondayMotivation Here’s some Motivation to get you Moving on Monday!   From NerdFitness Read the…

#MondayMotivation Here’s some Motivation to get you Moving on Monday! The Secret Ingredient You’re Missing…

#WednesdayWisdom 8 Things I Would Love to Say to Women Who Don’t Love Their Bodies!…

Wednesday Wisdom Healthy Living Tips and Tricks from your friends at Brickhouse! The 5 Worst…

#MondayMotivation Here’s some Motivation to get you Moving on Monday! What’s Your Real Motivation? Discover…

Wednesday Wisdom Healthy Living Tips and Tricks from your friends at Brickhouse! Working out with…

#MondayMotivation Here’s some Motivation to get you Moving on Monday! by Kris Chick Today is…

#MondayMotivation Here’s some Motivation to get you Moving on Monday! https://www.youtube.com/watch?v=pZT-FZqfxZA&feature=youtu.be The Best Way to Stay…

Have you set yourself big goals for 2016? Share yours below and let’s make it…

YOGA PROVEN TO HELP YOU RETAIN YOUR YOUTHFULNESS by Sophie Collett If there weren’t already…

A Powerlifting Super Hero! I ran across a website called Nerd Fitness today and read Staci’s Story…

Wednesday Wisdom Healthy Living Tips and Tricks from your friends at Brickhouse! “Wisdom is knowing…

#MondayMotivation Here’s some Motivation to get you Moving on Monday! Winning the Fight Against Yourself…

#WednesdayWisdom POSTED 10:48 AM, JANUARY 5, 2016, BY KFOR-TV & K. QUERRY When Jada Pinkett…

Out with the old, in with the new. Learn how to effectively tackle your plans…

Great Advice from Sparkpeople.com…. Read the full article here! Do you often find yourself wondering where…

We’re really excited about the changes in the schedule for January 2016! Monday night Zumba…

For the 45% of us that usually set New Year’s Resolutions we sometimes find it…

Twelve Gifts sure to fill your heart with JOY! Give yourself the gift of gratitude. Choose…

#MondayMotivation Here’s some Motivation to get you Moving on Monday! It’s Monday – You’re Tired…

Wednesday Wisdom Healthy Living Tips and Tricks from your friends at Brickhouse! Indoor Cycling Tips…

WOW – can you believe that it’s almost been one year since we opened? Time…

Wednesday Wisdom Healthy Living Tips and Tricks from your friends at Brickhouse! To Succeed –…

It’s beginning to look a lot like fitness! Give yourself the gift of fitness and…

Wednesday Wisdom Healthy Living Tips and Tricks from your friends at Brickhouse! Winter Workout Tips…

Have you signed up yet??? Check out the Facebook Event for more information! https://www.facebook.com/events/1481494752179405/

Today is National Evaluate Your Life Day… https://www.facebook.com/BrickhouseCardioClubGahanna/posts/524175421070837

We have an amazing new Member Referral Program at Brickhouse Cardio Cub Gahanna now! Refer…

This Fall we are bringing some exciting new classes to Brickhouse Cardio Club! We are…

Join us in July and August for our Biggest Loser Challenge! We are giving away $350…